The Boy Scout motto of 'be prepared' is never truer than when we are considering advancing our career. People often advise me that there...

I was first exposed to the idea of energy management by Col Fink, he wrote a blog on this a couple of years ago and asked the question,...

Descended from Tibetan heritage, the Sherpa community are an ethnic group, indigenous to the Himalayan mountain region. But for many...

Stephen Covey’s book, The 7 Habits of Highly Effective People, is one of the world’s bestselling books on leadership. Guess what the very...

Being distracted is a pandemic that has snuck up on us, and we are only now beginning to realise its impact, not only on our productivity...

How are you going with your New Year’s resolutions? I was told last night that we will be halfway through the month by next Monday and I...

Happy New Year! How excited are you to be doing the compulsory 40%, 60% or 80% of time in the office in 2024? If you are like many office...

When a high performer resigns from the team, their manager often panics and runs to Human Resources to see if they can counteroffer to...

Creating trust is this simple, "Do what you say you are going to do." If you cannot deliver on a piece of work or meet a deadline, let...

Burnout is a is a syndrome, not a medical diagnosis, caused by “chronic workplace stress that has not been successfully managed,”...

Lack of role clarity is one of the psychosocial hazards that employers need to be addressing under the new legislation. It has been...

We are responsible for the amount of effort, energy, and time that we give to our jobs. Consider a boundary rider, their job is to check...

Are you ready for some adventure? Have you ever been told to take a holiday? Are people around you noticing that you have not had time...

An employee’s emotional attachment to the vision, culture, and work that they are doing is what drives their level of engagement. ...

Yoga Nidra otherwise know as “Sleep of the Gods” is a non-sleep deep rest (NSDR) protocol that is becoming increasingly popular in...

I remember in physics class learning about the concept of potential energy, I found it quite easy. I recall that potential energy in a...

Last Saturday night, my beloved Lions beat Carlton in the preliminary final to secure a spot in the AFL Grand Final. It was a close game...

When we have employees who are constantly questioning, it can be perceived as negative a behaviour or at least an annoying behaviour. ...

While engaging in a conversation with someone who is expressing an opinion you may not agree with, it is common for us to switch off and...

The requests that I have had to turn “What my Sherpa taught me about TEAMS” into an audio book has been overwhelming. I was initially...