This session explores the sober curious movement and offers practical tips for taking a break from alcohol without boredom. It addresses rising concerns about alcohol consumption, including the link between mental health and drinking. 
 
Jade shares her personal journey to sobriety, the talk provides judgment-free advice on recognizing alcohol use problems and understanding the neurological effects of drinking.
 
What you will get:
> Access to the Sober Curious webinar video.
> PDF version of the webinar presentation.